Dangers of Drowsy Driving

Drowsy driving is incredibly dangerous but also very preventable.

We can all get tired behind the wheel. That’s fairly normal. However, extreme fatigue can lead to individuals experiencing delayed reaction times and overall bad judgment behind the wheel. As we review some of the dangers of drowsy driving, we encourage you to take a quick self-assessment of your behavior behind the wheel. If you regularly find yourself operating a vehicle while fatigued, we encourage you to think not only about your own safety but the safety of others on the roadway around you. Do not exasperate hazardous roadway conditions by becoming part of the problem instead of part of the solution.

The Impact of Drowsy Driving

Drowsy driving is a serious issue on our roadways. According to the National Highway Traffic Safety Administration (NHTSA), drowsy driving was responsible for 697 deaths during a recent reporting year. However, this number is likely underestimated, as it can be challenging to determine sleepiness as the cause of crashes. The Sleep Foundation reports that drowsy driving is comparable to driving under the influence of alcohol, significantly impairing a driver’s abilities.

Warning Signs of Drowsy Driving

Recognizing the warning signs of fatigued driving is the main step for preventing accidents. Some common indicators include:

  • Frequent yawning or blinking. If you find yourself yawning or blinking frequently, it may be a sign that you are too tired to drive.
  • Difficulty remembering the last few miles driven. This memory lapse can indicate that you are not fully aware of your surroundings.
  • Missing exits or traffic signs. This is a sign that your focus and attention are compromised.
  • Drifting from your lane. If you notice that you are drifting into other lanes or hitting rumble strips, it is time to pull over and rest.
  • Feeling irritable or restless. Fatigue can affect your mood, making you more prone to road rage or frustration.

Causes of Drowsy Driving

Several factors contribute to drowsy driving, and understanding these can help in prevention:

  • Sleep deprivation. The most common cause of drowsy driving, not surprisingly, simply not getting enough sleep. Adults need 7-9 hours of sleep per night, but many people fall short of this.
  • Shift work. People who work night shifts or long hours are more likely to drive while tired, as their sleep patterns are often disrupted.
  • Untreated sleep disorders. Conditions like sleep apnea or insomnia can significantly affect sleep quality and duration.
  • Medications. Some prescription and OTC meds can cause drowsiness as a side effect. Always read labels and be aware of how medications affect you.
  • Alcohol. Even small amounts of alcohol can enhance drowsiness, especially when combined with fatigue.

Preventing Drowsy Driving

Preventing drowsy driving starts with recognizing the importance of sleep and making it a priority. Here are some tips to help you stay alert on the road:

  • Get enough sleep. Aim for 7-9 hours of sleep each night. If you have trouble sleeping, consider speaking with a healthcare provider to address any underlying issues.
  • Take regular breaks. On long trips, take a break every two hours or 100 miles. Use this time to stretch, walk around, and refresh yourself.
  • Share the driving. If possible, share driving duties with a passenger. This can reduce fatigue and give each driver a chance to rest.
  • Avoid alcohol and medications that cause drowsiness. Be mindful of substances that can impair your alertness and avoid them before driving.
  • Use caffeine wisely. While caffeine can help increase alertness, it is not a substitute for sleep. Use it sparingly and be aware of its limits.

Legal Implications of Drowsy Driving

Drowsy driving can have severe legal consequences. If you cause an accident while fatigued, you may be held liable for damages, including medical expenses, property damage, and pain and suffering. In some cases, you could also face criminal charges, especially if the accident results in severe injury or death. The legal system in New York takes drowsy driving seriously, and it is essential to understand the potential repercussions.

Call Our Seattle Car Accident Lawyers Today

If you have been involved in an accident caused by a drowsy driver, it is crucial to seek legal assistance. An experienced car accident attorney can help you navigate the complexities of your case, gather evidence, and advocate for your rights. They can assist in securing compensation for medical bills, lost wages, and other related expenses.

Drowsy driving is a preventable yet dangerous behavior that poses significant risks to all road users. By understanding the causes and warning signs of drowsy driving, and by taking proactive steps to ensure you are well-rested before getting behind the wheel, you can help make the roads safer for everyone. If you or a loved one has been affected by a drowsy driving accident, contact a personal injury attorney to discuss your options and ensure you receive the compensation you deserve.